Showing posts with label cheese omelet. Show all posts
Showing posts with label cheese omelet. Show all posts

Wednesday, January 4, 2012

4 Points for Bacon and Brie on Weight Watchers


Yesterday, I lost my job. Which, of course, means there will be more time to write. But it also means that I have no valuable source of income. Which isn't fun. But life goes on, and I know that I will find another job that I love. My best friend told me that if anyone can pick themselves up by the bootstraps, it's me. So after a few Imperial Stouts, a pile of loaded nachos, and some cheesecake at Two Brothers Roundhouse, last night...I went to bed stuffed and happy (and maybe a little tipsy).

So this morning, I weighed in at my second Weight Watchers meeting. I lost 4.4 lbs! I lost a small percentage of my body and one daily point target point. And this is just the beginning! Of course, after weighing in, one doesn't want to eat a big breakfast. I'm always inspired to eat something really healthy and small. So I had a banana and a bowl of Rice Krispies. (Hello 4 point breakfast!)

But that's boring. So it's a good thing that I took a picture of yesterday's breakfast for you! It was also only 4 points...So maybe I should have just made this guy!I was trying to make up for my relatively "bad" week. I had eaten my fair share on New Year's Eve and Monday--oh GAWD...Monday...

Monday, we went to Mon Ami Gabi for their New Year's Brunch. An off-the-menu selection of French delicacies, I was in heaven...the BF was not so much. But he survived. And we got $50 in gift cards to come back! Yay! We started with the warm Brie cheese (can you tell I'm on a Brie kick?) served with roasted garlic, hazelnuts (ick), and drizzled with honey. Oh gawd so good! I had a Bloody Mary from the Bloody Mary Bar--mix, seasonings, hot sauces, olives, blue cheese stuffed olives, roasted red peppers, lemon, lime, celery, and cheese! :D Yes! Then for actual meal, I had a Quiche Lorraine. I'd been craving this for a while, hence the other day's Omelet Lorraine. It was decadent. I was bad. Weight Watchers would not have been proud. But I still lost this week so yay me! (I did try really hard to get my activity in to consume these extra points).

That being said, here's a healthy recipe/substitute for decadence. :D Enjoy.

Weight Watchers Bacon & Brie Omelet
  • 2 egg whites
  • 1 slice bacon, cooked and crumbled
  • .5 oz brie
  • 1 apple
  • fresh ground Cinnamon
 

 I had cooked up the entire lb of bacon to save it for use throughout the week. This works for me, but some people may be tempted to eat all of the pieces in one sitting. Don't fall to temptation! Use the egg whites mixed with bacon to make your omelet, and fold it over a small slice of brie (that melts perfectly and spreads itself pretty evenly). Serve with the apple cored and sprinkled with fresh ground cinnamon.

I really enjoyed this one, and will definitely be making it again.

Thursday, October 20, 2011

Apple and Swiss Egg White Omelet with Walnuts



So, after two mornings of cold Chinese food for breakfast (taking one out of the BF's breakfast book), I decided it was time for a real breakfast. But what to eat...

After trolling the fridge, I happened upon Amish Baby Swiss, from the Cheese People, of course and apples. These two delightful items happen to go very well together on a regular basis...so I thought to myself, this is a brilliant plan.

I busted out the eggs, and decided on an egg white omelet with apples and Swiss cheese. I chopped the apples into small pieces and shredded the cheese. Let's just say I was very generous with that cheese... :)
I then scrambled up the egg whites (and I cheated a little bit with just a smidge of yolk.)

Then I heated up a non-stick pan with some cooking spray (I don't trust non-stick pans) and tossed in the apples for a little warming. I poured in my egg mixture and let the magic happen.

After a few mishaps with not so perfect omelet gone scrambled eggs, I decided that I'd use this sneaky little trick I learned about omelets. After it was mostly cooked, instead of flipping the whole thing over, I piled on the cheese into half of the flat egg, folded it over, laid it on a plate, and.... I nuked it. Yeah, I put it in the microwave to ensure melted cheese and fully cooked egg... It tastes great that way, I promise. After nuking the omelet, I added a few more apple pieces to the top for garnish.

While I was taking my initial picture of breakfast, I thought to myself, I should add something and I wished I had a little rosemary to garnish it with. But I didn't. So instead, I added some walnuts to my delightful omelet of joy. It was, to say the least, happiness. The walnuts were an excellent decision. Overall, two thumbs up. Fine breakfast fun. I love a good omelet. :)