Showing posts with label Weight Watchers recipe. Show all posts
Showing posts with label Weight Watchers recipe. Show all posts

Wednesday, January 4, 2012

4 Points for Bacon and Brie on Weight Watchers


Yesterday, I lost my job. Which, of course, means there will be more time to write. But it also means that I have no valuable source of income. Which isn't fun. But life goes on, and I know that I will find another job that I love. My best friend told me that if anyone can pick themselves up by the bootstraps, it's me. So after a few Imperial Stouts, a pile of loaded nachos, and some cheesecake at Two Brothers Roundhouse, last night...I went to bed stuffed and happy (and maybe a little tipsy).

So this morning, I weighed in at my second Weight Watchers meeting. I lost 4.4 lbs! I lost a small percentage of my body and one daily point target point. And this is just the beginning! Of course, after weighing in, one doesn't want to eat a big breakfast. I'm always inspired to eat something really healthy and small. So I had a banana and a bowl of Rice Krispies. (Hello 4 point breakfast!)

But that's boring. So it's a good thing that I took a picture of yesterday's breakfast for you! It was also only 4 points...So maybe I should have just made this guy!I was trying to make up for my relatively "bad" week. I had eaten my fair share on New Year's Eve and Monday--oh GAWD...Monday...

Monday, we went to Mon Ami Gabi for their New Year's Brunch. An off-the-menu selection of French delicacies, I was in heaven...the BF was not so much. But he survived. And we got $50 in gift cards to come back! Yay! We started with the warm Brie cheese (can you tell I'm on a Brie kick?) served with roasted garlic, hazelnuts (ick), and drizzled with honey. Oh gawd so good! I had a Bloody Mary from the Bloody Mary Bar--mix, seasonings, hot sauces, olives, blue cheese stuffed olives, roasted red peppers, lemon, lime, celery, and cheese! :D Yes! Then for actual meal, I had a Quiche Lorraine. I'd been craving this for a while, hence the other day's Omelet Lorraine. It was decadent. I was bad. Weight Watchers would not have been proud. But I still lost this week so yay me! (I did try really hard to get my activity in to consume these extra points).

That being said, here's a healthy recipe/substitute for decadence. :D Enjoy.

Weight Watchers Bacon & Brie Omelet
  • 2 egg whites
  • 1 slice bacon, cooked and crumbled
  • .5 oz brie
  • 1 apple
  • fresh ground Cinnamon
 

 I had cooked up the entire lb of bacon to save it for use throughout the week. This works for me, but some people may be tempted to eat all of the pieces in one sitting. Don't fall to temptation! Use the egg whites mixed with bacon to make your omelet, and fold it over a small slice of brie (that melts perfectly and spreads itself pretty evenly). Serve with the apple cored and sprinkled with fresh ground cinnamon.

I really enjoyed this one, and will definitely be making it again.

Saturday, December 31, 2011

Weight Watchers Points Plus Breakfast

So I went to my first meeting last week. Yep, a real Weight Watchers meeting. It's been a while since I did the online thing WITH the meetings, and this time it's going to stick. I'm ashamed to say that I am the heaviest that I have ever been, and it's time for a change. In college I lost almost 50 lbs doing the WW plan, so this time I'm going to keep it all off. The new plan is different--more carb based, which sucks in one respect but in another, it's not half bad. You can eat as many fruits and veggies as you want for 0 points, you have a higher point value than on the old plan, and hopefully it works the same way!

Of course, in doing Weight Watchers, the key to success is still enjoying food, and not thinking of it as a diet. It's a healthy lifestyle. And guess what, kids? I can still eat delicious breakfast foods. In fact, I can make amazing breakfasts for less than 10 points a pop. And still eat cheese. Boo-Ya!

So I've made this omelet twice already because it's REALLY good and only takes about 10 minutes from prep to dine. As well you may have noticed, I'm a big fan of Mexican breakfast. My love for Chilequiles should speak for itself. Of course, tortilla chips would drastically raise the point value of my breakfast, so no mas for now.

Weight Watchers Mexican Omelet


  • 3 egg whites beaten
  • 1 oz sharp cheddar cheese shredded or sliced (you can lower the point value by using reduced fat, but I don't)
  • 3 tablespoons black bean salsa
  • 1 medium vine ripened tomato sliced
  • 1/3 cup fresh sliced avocado
  • sea salt
  • ground black pepper
  Pour the beaten egg whites into a small, heated pan sprayed with PAM. Let the egg cook through until the top is almost cooked as well. Then, gently flip the entire egg. Add the cheese to one side of the round egg, and fold the other half over the cheese. Slide the omelet onto a plate with the sliced tomatoes, garnish with salsa and avocado. Then sprinkle the tomatoes with sea salt and black pepper. Voila! Breakfast is served.
Weight Watchers Points Plus Value: 7

The best part about my little weight watcher's omelet is that this will fill me up for a decent amount of time. I won't be hungry until lunch. And worst case scenario, if I am hungry, I can eat an apple or two without wasting any points at all. I call that a win.